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When it comes to eating vegetables, I like the idea of making either soups or salads ahead, so I don’t have to spend night after night in the kitchen chopping and cooking. There are three servings of vegetables in a mega- 2 cup serving of this minestrone soup recipe that I found over at EatingWell. [...]
Have you ever tried VitaMuffins before? Perhaps you’ve had a VitaTop? They are a delicious chocolate treat that has only about 100 calories. They come in packages of 4 each and cost $3.99 per box. That’s pretty expensive at $1.00 per muffin, when you’ve got a muffin a day habit like I do! I had [...]
Cauliflower Rocks! You don’t agree. You think “rocks”, yes – but that’s more a description of its flavor. Try this recipe and it just may change your mind! This is a tasty-low calorie-zero points way to enjoy some cauliflower. While many eat this like popcorn as a snack, I had it as a savory side [...]
Denial. Denial. Denial. When it came to losing weight, I was in major denial. I used to think if I didn’t eat carbs (but ate as much fat and protein that I wanted) I would lose weight. I used to think if I eliminated dairy and grains, and just ate like a “caveman” I would [...]
Weight Watchers Smart Ones helps us to say “yes” instead of “I shouldn’t” to food with principles. The dieticians, nutrtionists, chefts and Weight Watchers service providers continue to help us succeed with the latest additions to the Smart Ones line of products which includes: English Muffin Sandwich with Turkey Sausage, Chicken in Spicy Peanut Sauce, [...]
I am still at it – still following Weight Watchers. I am down 20 lbs. but wouldn’t mind losing about 20 more. As you may know, the more you lose the harder it gets. It really is a change for life that requires making and eating healthy recipes most days of the week. This is [...]
I saw this Rossen report on the Today Show, ironically enough as I was on the Treadmill burning calories. It seems I may have to burn more than what the packaging tells me! This is bad news! Did you know that companies are pretty much on the honor system and that they can be as [...]
Do you ever get into a recipe rut where you make the same things over and over again? I am in one of those ruts….I wanted to try a new, easy, low calorie, low points all-in-one main dish recipe that I could enjoy while sticking to the Weight Watchers plan. Since I found this one [...]
I just love this recipe. It’s creamy and despite having no crust it’s still filling and satisfying. Who doesn’t love easy, one pot meals? It’s another great recipe from Gina over atSkinnyTaste.com. This recipe can be made gluten-free too! Since I am following Weight Watchers, I like using my points wisely and stretching them [...]
It’s not always easy to find simple-to-make Weight Watchers recipes, so I often try to come up with something on my own. For instance, I came up with the following Southwest Salad recipe just for this dressing that I discovered called Litehouse Lite Salsa Ranch. This recipe serves one and has a Weight Watchers PointsPlus [...]
Hi! I'm Kristi. I'm a work-at-home mom from Massachusetts who enjoys blogging & freelancing while raising 2 young boys in grade school. I met my husband Grant, an engineer, 16 years ago at a wedding.
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