Yoplait Greek 100 Yogurt #Tasteoff May the Tastiest Yogurt Win!


Today’s #Tasteoff was sponsored by Yoplait, but the winner was my honest choice. Have you heard of the Yoplait Greek 100 #TasteOff? It’s Yoplait Greek 100 Strawberry yogurt versus Chobani Simply 100 Strawberry. Folks across the US participated in a national taste test and results show that they prefer the taste of Yoplait Greek 100 […]

Weight Watchers What to Cook Now Cookbook Giveaway and Review 3/11


I received a copy of Weight Watchers What to Cook Now and a copy is being offered for giveaway. Opinions expressed are my own. Did you know that Weight Watchers Ranked #1 Best Plan for Weight Loss by U.S. News & World Report for Fourth Year in a Row? 2014 Best Diets review also gives […]

Burn the Fat, Feed The Muscle Book Giveaway 2/10


I received a copy of this book for review. Opinions expressed are my own. Twenty-five-year fitness industry veteran and bestselling author Tom Venuto has become one of the world’s most respected fat-loss experts and natural bodybuilders. Venuto’s famous system, Burn the Fat, Feed the Muscle, is now available for the first time ever in a […]

How to Keep Your Resolutions in 2014 – Tips from WebMD Dr. Michael Smith


If you are like millions of people, you’re gearing up for New Year’s Day by making life-changing declarations about the new you in the new year. But you know as well as I do that making health-related New Year’s Resolutions is the easy part!  It’s keeping them that can get tough! The major reason healthy […]

Reader’s Digest 21 Day Tummy Weight Loss Book Giveaway 1/20


  Liz Vaccariello, author of  New York Times bestselling book The Digest Diet Coobook, has written a new diet plan called 21-Day Tummy. This book is a fun, easy guide to healthy eating and weight loss that will have a smaller, healthier you feeling better than, possibly ever! One Moms Own Words reader will win a […]

Breaking Fat Make 5 Decisions and Break the Fat Habit for Good Book Giveaway 3 Winners 8/22


Breaking Fat: Make Five Decisions and Break the Fat Habit for Good by Kevin Wichtendahl is about losing weight by changing how we see food. It’s not so much about changing what goes in our mouths, but the need to alter what is going on in our minds. I received a copy of Breaking Fat […]

ThinStick All Natural Weightloss Supplement Giveaway and Review1/28

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When added to a food or beverage, ThinSticks can help to reduce hunger, control the cravings that come from dieting and therefore help reduce caloric intake – all necessary to lose weight! ThinSticks, made by Metabolic Maintenance, are individual servings of a an all natural powder made from vegetable extracts. There are no stimulants like […]

The Digest Diet Book Giveaway and Review 7/30


  The Digest Diet is a complete 21-Day Fat Release plan backed by science that will help you change your life and boost your health by identifying “fat releasers” and “fat increasers.” Reader’s Digest editor-in-chief and best-selling author Liz Vaccariello (Flat Belly Diet) expertly analyzes and condenses decades of research and science to reveal the […]

Slimmer The New Mediterranean Way to Lose Weight Book Giveaway and Review (2 winners) 6/27


Slimmer The New Mediterranean Way to Lose Weight was just released (6/5/2012) for the first time in the US and Canada. Now you can join the thousands who have lost weight and kept it off for good with Harry Papa’s bestselling diet book from the Mediterranean, featuring over 80 delicious, fat-burning, easy-to-make recipes. Two Moms […]

The Lean and the Veganist Weight Loss Plan Books Giveaway 4/23


The Lean is a strategy that helps you make small healthy changes each day. Over time, these good eating and wellness habits will inevitably leave less room for bad ones. This book is all about crowding out, not cutting out! One Moms Own Words reader will win a copy of: The Lean: A Revolutionary (and simple!) […]