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Spring is finally here in New England and it’s time for some spring cleaning. I’m talking decluttering! Do you have a lot of clutter around your house? Did you know there is more than meets the eye when it comes to clutter? Check out these expert tips on how to get rid of clutter below. [...]
Denial. Denial. Denial. When it came to losing weight, I was in major denial. I used to think if I didn’t eat carbs (but ate as much fat and protein that I wanted) I would lose weight. I used to think if I eliminated dairy and grains, and just ate like a “caveman” I would [...]
The Digest Diet is a complete 21-Day Fat Release plan backed by science that will help you change your life and boost your health by identifying “fat releasers” and “fat increasers.” Reader’s Digest editor-in-chief and best-selling author Liz Vaccariello (Flat Belly Diet) expertly analyzes and condenses decades of research and science to reveal the [...]
In February, I will be featuring Skin Rules: Trade Secrets from a Top New York Dermatologist by Debra Jailman, MD in a book review and giveaway. Speaking of Skin Care, please check out my giveaways that feature fine skin care products: New Sally Hansen Airbrush Legs Plus Hand Care and Foot Care Products Giveaway 2/3 Jergens [...]
When it comes to weight loss, I like to know what foods I should eat. We all know what foods we shouldn’t eat! Blueberries are a good-for-you super (whole) food containing antioxidants that we should eat for those simple reasons. Did you know that researchers have found more compelling reasons why we should eat blueberries [...]
Well, it’s almost the New Year, time to start thinking about the diet and weight loss again. This could be the year that you lose those unwanted pounds for good. Have you heard about the Zone Diet? Maybe the ZoneFast Weight Loss Program is your answer! The Dr. Sear’s Zone Diet is now available in [...]
I’ve never developed the habit of using anti bacterial hand sanitizers like Purell on a regular basis. I wish I could say that it is because I educated myself, and learned that using these hand sanitizers is potentially bad for my health and bad for the environment, but that’s not it at all. I just [...]
February is American Heart Month and when I think of having a healthy heart, diet and exercise are the first things that come to mind. But did you know that the health of your gums is just as important when it comes to maintaining a healthy heart? Enjoy this article by By Dr. Myron Wentz [...]
I just heard of this wonderful foundation called Cleaning for a Reason and wanted to pass the information along to my readers. Cleaning for a Reason is a non-profit organization that offers free professional house cleaning and maid services to improve the lives of women undergoing treatment for any type of cancer. Cleaning for a [...]
Now that we are spending our days in the sun, having lots of sunscreen on-hand to apply is vital to protecting our skin from the sun’s damaging rays. My son Ryan looked at my back and said, “Wow, you have freckles all over!” Yes, thanks to my fair skin, I have tons of freckles all [...]
Hi! I'm Kristi. I'm a work-at-home mom from Massachusetts who enjoys blogging & freelancing while raising 2 young boys in grade school. I met my husband Grant, an engineer, 16 years ago at a wedding.
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