As a busy mom of two, I can appreciate the convenience of pre-packaged foods. After all, who has the time to cook from scratch every-single night? Not me. I also like the fact that many of these foods come in single-serving packages, which helps me stick to the correct portion sizes. However, figuring which pre-packaged foods are the healthiest options can be a challenge.
Prevention magazine has evaluated several brands of pre-packaged foods based on fat, sugar, sodium content, taste and price. After a thorough evaluation, Prevention has determined their top picks for the healthiest pre-packaged foods. Prevention highlights the winners in the following Today Show video clip.
I have never seen the Mann’s sweet potato spears nor the Hagen Daas mango puree – two items I will certainly be looking out for. According to Prevention, these pre-packaged foods are reasonably priced as well.
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