Honey-Nut Yogurt Parfait #Recipe from the Diet Digest Cookbook

This recipe appears in the Diet Digest Cookbook by Reader’s Digest editor-in-chief and chief content officer Liz Vaccariello. The giveaway has ended, but you can check out the review portion of the  Diet Digest Cookbook here.
According to Diet Digest research, yogurt, raspberries, almonds and honey are all fat releasers – great foods for weight loss. Doesn’t it look yummy?

Author Bio
Liz Vaccariello is the editor-in-chief and chief content officer of Reader’s Digest, which reaches more than 26 million readers. She is the author of the New York Times bestseller, The Digest Diet, The Digest Diet Cookbook, and coauthor of the #1 New York Times bestseller Flat Belly Diet! and 400 Calorie Fix. Vaccariello regularly appears on national programs such as Good Morning America and The Doctors and has been featured on The Biggest Loser, Today, Rachel Ray, and The View. Previously, she was the editor-in-chief of Prevention. She lives in New Jersey with her family.

For more information please visit http://www.digestdiet.com, and follow the author on Facebook and Twitter

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Kristi Maloney is a work from home mom to two boys ages 9 and 12. Since 2009, she has featured in-depth product, and book reviews and hosted high-quality, exciting giveaways on her blog Moms Own Words. When she is not blogging about life in New England, tips on everything and anything, recipes and the antics of her boys, you can find her providing taxi, laundry, meal preparation and decluttering services for her family. Email at maloney(dot)Kristi@gmail(dot)com.

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  1. 1

    I’m trying to eat healthier this year, and I would love to try this! Looks delicious!

  2. 2

    YUM! I eat a lot of things like this, but I usually buy them premade at the grocery store – I never thought about making it myself.

  3. 3

    Because I have candida, I have to eat healthy just to feel well…. But… I can’t do yogurt and most grains. I sure do miss it and your treat looks amazing!!

  4. 4

    Like Robin said, I indulge, but usually w/pre-made. I bet it’s a lot healthier to make it fresh. It sure looks good.

  5. 5

    I must say that it looks super duper appetizing!

  6. 6
    Karen Glatt says:

    I love Greek yogurt and one of my favorite fruits is raspberries! I used to live in the country where I had a big raspberry bushes! I had so much raspberries that I made jam and jellies and gave a lot of this fruit to the neighbors. I sure miss those raspberry bushes! This recipe is easy to make and sounds healthy!

  7. 7
    vickie couturier says:

    that looks so good,im going to have to
    give that one a try,,I like everything it has in it

  8. 8

    OMG! This looks so good! Great alternative to a fattening dessert while a try to lose a few pounds.

  9. 9
    Michelle S says:

    I am not a fan of honey, but I would like to try it in this recipe.

  10. 10
    kelly nicholson says:

    well it looks good…ill try it!

  11. 11
    Amy Orvin says:

    This looks like a great dessert! I would love to try this. Thank you for the recipe.

  12. 12
    kelly nicholson says:

    thank you,that looks very good..ill try!

  13. 13
    Kathy Lane says:

    thislooks delicious!I would like to try this recipe.I love fruit,and this sounds like a great way to get my fruit.

  14. 14
    Ashley Morrissey says:

    Oh wow! Looks delicious!

  15. 15

    Wow that looks quite decadent, considering it’s only the few ingredients listed! I absolutely love yogurt with honey so the addition of raspberries would take it to another level of greatness! The almonds would add a great crunch to the mix! I could even add granola! Thanks for sharing the recipe! Might have to make this one of these days!

  16. 16
    shelly peterson says:

    This looks really good. I’m always looking for something lower in calories for me and my son. This I know he would like. Thanks for sharing!

  17. 17
    Kathy Lane says:

    Looks very yummy!I would love to try this recipe.I love that it’s a healthy treat,and I love anything with raspberries in it.

  18. 18

    great breakfast idea!

  19. 19
    Blessie Nelson says:

    Wow! This looks so good and healthy!

  20. 20
    Jennifer Dysart says:

    yum! love yogurt and berries for breakfast

  21. 21

    This is such a healthy and delicious breakfast option. Much better than the crappy cereal I gobble down before heading to work everyday. I think I’ll try this in the future on weekends to slowly unwind and begin the day! I love berries and might substitute with fresh cut strawberries!

  22. 22

    Oh, that looks really good! Yum!
    I have to try making this sometimes.

  23. 23
    Sherri Lewis says:

    That looks delicious! I am trying to fix healthier meals, so I will have to give this a try. Thanks!

  24. 24
    Maryann D. says:

    I love Yogurt, raspberries, almonds, honey, so this would be a perfect parfait for me. I do think it is a great mid morning or afternoon snack.

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