Weight Watchers Smart Ones helps us to say “yes” instead of “I shouldn’t” to food with principles. The dieticians, nutrtionists, chefts and Weight Watchers service providers continue to help us succeed with the latest additions to the Smart Ones line of products which includes: English Muffin Sandwich with Turkey Sausage, Chicken in Spicy Peanut Sauce, Cheese Ravioli with Tomato Basil Sauce,Turkey Bacon Melt Quesadilla and Toffee Bar Sundae. The English Muffin Sandwich with Turkey Sausage is featured in this review and one Moms Own Words reader will win four free product coupons to try the new additions to the Smart Ones frozen meal’s line of products.
Content and/or other value provided by our partner, Smart Ones.
Weight Watchers English Muffin Sandwich Turkey Sausage Review
The Turkey Sausage English Muffin Sandwich is very easy to heat and eat. Just remove wrapping, wrap in a paper towel and microwave for 1 minute and 15 seconds. The sandwich was very good. I love the flavor of the turkey sausage. It reminds me of the fast food type sausage, egg and cheese sandwiches – something that I’ve pretty much denied myself as a Weight Watcher. The English muffin is a tad soggy – a crispy English muffin would be ideal.
Nutritionally, the sandwich has 14 grams of protein which is great. The fiber is only 2 grams and I find that to be low. That is because this English muffin is made from bleached whole wheat flour, where some of the fibrous parts of the wheat are eliminated. Plain whole wheat flour would be a better choice. However, if it was made from whole wheat flour, this sandwich wouldn’t be “white” or as tasty – so I get that. I find 8 grams of fat to be rather high, but I understand a similar type of fast food sandwich can have fat that is three times as high!!
Despite the nutritionals that I mention, Six Pointsplus is pretty reasonable for a meal. For the occasional frozen meal on the go, that tastes great, this Smart Ones fits the bill.
Smart Ones Food with Principles
Weight Watchers follows a set of six smart eating principles when creating food for us. These are:
1. Portion control so you can eat the foods you love.
2. Breakfast is crucial, because it starts your day right and helps control hunger.
3. Smart eating included a variety of foods with protein.
4. Whole grains, fruits and vegetables can keep you fuller, longer.
5. Smart desserts and snacks can help you stay on track.
6. Support and knowledge are critical to making smart food choices.
Buy It
Click here to search for Smart Ones by product and zip code. Click on the image below for a Smart Ones Coupon.
Content and/or other value provided by our partner, Smart Ones.
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#Eatsmart Weight Watchers Smart Ones Giveaway
One Moms Own Words reader will win four free product coupons to try Smart Ones frozen meals.
Giveaway ends on Sep 24th, 11:59 PM EST. Open to US. Winners (18 or older) will be chosen by Random.org through Rafflecopter and contacted by email. Please respond in 48 hours or a new winner will be chosen. To be fair to everyone, comments not meeting requirements will be deleted. Thank you for entering and good luck!!
Please enter using the rafflecopter form below.
a Rafflecopter giveaway
I would like to try the Sesame Noodles with Vegetables.
Three cheese omelette
Chicken Marsala
Raspberry cheesecake sundae
Strezo@sbcglobal.net
I’d like to try the peppercorn beef. Thanks for the chance.
I would like to try the English Muffin Sandwich with Turkey Sausage
lkish77123 at gmail dot com
Toffee Bar Sundae!!
Peppercorn Beef
Oooo… I love Chicken Marsala!
Raspberry Cheesecake Sundae!
i want to try their shrimp marinara
The Chicken Mesquite.
The WW Smart Ones Breakfast Line.
I’d like to try the Chicken Marsala
I would like to try Sesame Noodles with Vegetables.
janetfaye (at) gmail (dot) com
I want to try the English Muffin Sandwich with Turkey Sausage.
3 cheese omelette
Chicken Marsala
family74014 at gmail dot com
Pancakes with sausage or the 2 cheese omelette
Oops meant to put 3 cheese omelette
I would try the Sweet and Sour Chicken.
tarter95 athotmail dot com
sweet and sour chicken
I would love to try their English Muffin Sandwich with Turkey Sausage.
Three Cheese and Black Bean Quesadilla
Cheese Ravioli with Tomato Basil Sauce
Peppercorn Beef or the Chicken Marsala. I have already tried their new breakfast items and they are delicious !!
The Chicken Mesquite sounds good! I think I would really like that one.
Thanks!
h4schaffer at gmail dot com
Sweet and Sour Chicken
Kims2312@verizon.net
I would like to try chicken mesquite
Brownie a la mode!
I would love to try the pancakes and turkey sausage.
Cheese Ravioli with Tomato Basil Sauce looks yummy! Thanks for the tasty giveaway!
I think Cheese Ravioli with Tomato Basil Sauce would be yummy
I would love to try the Parmesan Chicken Marinara.
I would love to try the Turtle Sundae.
girlygirlugh at gmail dot com
Parmesan Chicken Marinara. and Toffee Bar Sundae!
Chicken Marsala
I’d like to try the Chicken Marsala
Chicken Mesquite
I’d like to try the Pancakes with Turkey Sausage.
I love the Three Cheese Omelet.
I would like to try the English Muffin Sandwiches.
Chicken Marsala
Lasagna Bake with Meat Sauce
Chicken Marsala
Would love to try the Chicken in Spicy Peanut Sauce~!! grammypenny@frontier.com
I would love to try the sesame noodles with vegetables!
Three cheese omelette, I need to start a diet early and breakfast is a meal I’d like to try this.
Chicken with Honey BBQ Sauce Smart Tortilla Rolls for me
ky2here at msn dot com
Definitely the Chicken Marsala.
Three cheese omelette
I would love to try the Chicken Marsala
the Chicken Marsala.
Sesame Noodles with Vegetables
I want Toffee Bar Sundae
I would like to try the chicken mesquite.
I wanna try the English muffin w/Turkey Sausage.
i wanna try the 3 cheese omelette
i want to try English Muffin Sandwich with Turkey Sausage because it has 14 g of protien.
Would love the Three Cheese Omelet.
kat_emerick@yahoo.com
I would love to try dessert toffee bar sunday
id love the Sesame Noodles with Vegetables
Id love to try The Sweet and Sour Chicken!
ptavernie at yahoo dot com
Pepercorn Beef sounds so good right now
I want to try a lot of them,the chicken mesquite sounds delicious!
Sweet and Sour chicken is my favorite!
Im in the mood to indulge so I will say the Raspberry Cheesecake Sundae. Oh my…..
oooh sweet and sour chicken!!!
Chicken Marsala
vmkids3 at msn dot com
Chicken Marsala. looks delicious!
I want to try the Chicken Marsala.
I would like to try the Three Cheese Omelet.
I’d love to try the Chicken & Mushroom Florentine Smart Mini Wraps!
Chicken Marsala would be my Smart Ones of choice!
I would like to try the new Peppercorn Beef entree from Smart Ones.
kismetchris(at)gmail(dot)com
I’d like to try the chicken quesadillas.
The orange sesame chicken
I’d love to try Raspberry Cheesecake Sundae! YUM!
I’d love to try the Sesame Noodles with Vegetables! Yum!
Love to try the Sweet and Sour Chicken.
I would love to try the Toffee Bar Sundae!
I have the hardest time finding good, low calorie breakfasts that are quick to make. The Three Cheese Omelet might just be the ticket!
orange sesame chicken!
jagar0047 at yahoo dot com
Chicken in Spicy Peanut Sauce
I would like the Three Cheese Omelet.
I’d like the Sweet and Sour Chicken.
English Muffin Sandwich with Turkey Sausage
I love the Slow Roasted Turkey Breast.
i want to try the sweet and sour chicken
I would love to try the Three Cheese Omelet.
I would love to try the Lemon Herb Chicken Piccata!
I would love to try their Peppercorn Beef.
Chicken Marsala
I would like to try the Chicken Marsala.
rsgrandinetti@yahoo(dot)com
I’d actually want to try the Raspberry Cheesecake Sundae
annabella @ centurytel dot net
the Chicken Marsala looks delicious!
I’d like to try the Peppercorn Beef.
I want to try the Three Cheese Omelet
I would like to try the Chicken Marsala.
lauraemerson17 at yahoo dot com
chicken in spicy peanut sauce