Chicken Pot Pie Soup Recipe – Weight Watchers 6 PointsPlus


I just love this recipe. It’s creamy and despite having no crust it’s still filling and satisfying. Who doesn’t love easy, one pot meals? It’s another great recipe from Gina over This recipe can be made gluten-free too!

Since I am following Weight Watchers, I like using my points wisely and stretching them out A LOT. (I’ve lost nearly 20 lbs. ) But I love comfort food like chicken pot pie like everyone else. So I just had to try this lightened up soup.

Coincidentally, I am currently giving away some Blake’s Chicken pot pies (giveaway ends on 6/21). Grant loves these, but I am resisting the temptation. Just to compare, one serving of Blake’s is 10 PointsPlus for one cup and one serving of this chicken pot pie soup is 6 PointsPlus for 1 bowl. For those counting calories, the nutritional info. is includes below the recipe.

Servings: 6 • Serving Size: 1 bowl (1-1/2 cups) • Old Points: 5 pt • PointsPlus: 6 pts
Calories: 253.8 • Fat: 1.8 g • Protein: 27.7 g • Carb: 31.9 g • Fiber: 3.4 g

For more great Weight Watchers recipes, visit

Let me know if you decide to try this!

This recipe was linked up over at Make Ahead Meals for Busy Moms Blog Hop #70. Visit Jane and link up your recipes!

Related Articles:

Kristi Maloney is a work from home mom to two boys ages 10 and 13. Since 2009, she has featured in-depth product, and book reviews and hosted high-quality, exciting giveaways on her blog Moms Own Words. When she is not blogging, you can find her working at her son’s school, or behind the wheel of her car in the roll of “taxi driver”. Email at maloney(dot)Kristi@gmail(dot)com.

Post Footer automatically generated by Add Post Footer Plugin for wordpress.


  1. kristi maloney says

    Marina, if you try it let me know. I have it over a bowl of spaghetti squash. Call me crazy but I love it that way!

  2. Patricia N says

    I’ve bookmarked this recipe and plan to make it this weekend. I love soup even in the summer! Thanks for sharing.

  3. Nicole G. says

    I’ll try making this for my father. He loves chicken pot pie, and I am always trying to show him that healthy foods can taste good too.

  4. says

    I really love Chicken Pot Pie, but it does have a lot of calories! But this recipe does not! I really like this recipe, and this is such a delicious comfort food! This recipe would be great to make in the Fall!

  5. Jeffrey says

    I love pot pie and used to buy Marie Callender’s until I found out how bad they were for me. Now I just stick to making my own. I do make a crust for mine, just a top. This is a great meal on a cold winter’s day after shoveling some snow. The snow is just around the corner, it will be here before we now it!

  6. Sandy VanHoey says

    This looks so good and creamy too and love that it’s so low on calories.

  7. shelly peterson says

    My family loves chicken pot pie and soup so I think this would be a winner in my house. The weather has been watm and nice here lately will have to give it a try on a cooler rainy day

  8. ellen beck says

    This sounds so good and I bet it is delicious. I would add tons of vegetables to it and maybe some fresh spinach!


  1. […] There are a lot of five star reviews for this kid-friendly, lightened up Chicken Parmesean recipe that I found over at That extra step of rubbing the chicken with Italian dressing helps to make it moist and flavorful! By using less cheese, it becomes a lighter dish and you won’t even know the difference! Be sure to browse my indexed recipes. I’ve posted other delicious  chicken recipes like Sliced Lemon Pistachio Chicken Over Greens and Chicken Pot Pie Soup. […]

Leave a Reply